Home . Services. Programs
Programs
Depth Training for Freedivers
Depth training for freedivers is a specialized form of training focused on preparing individuals to safely and effectively explore greater depths while freediving. This training involves practicing descents and ascents in open water, often in the ocean, while progressively increasing the depth reached.
Objectives:
- Adaptation to Pressure: The primary objective of depth training is to allow freedivers to adapt physically and mentally to the increased pressure experienced at greater depths. This includes acclimatizing to changes in buoyancy, equalization challenges, and the overall physiological effects of depth.
- Technique Refinement: Depth training aims to refine and optimize freediving techniques to ensure efficiency, safety, and comfort at deeper depths. This includes perfecting body positioning, equalization methods, and finning technique for better propulsion and conservation of energy.
- Mental Preparedness: Another key objective is to cultivate mental resilience and discipline necessary for managing the unique psychological challenges associated with deeper freediving. This involves building confidence, focus, and composure in the face of increased pressure and potential stress triggers.
Prerequisite: Completed our Line Training class for Freedivers.
Depth: 16 to 40 meters
Classification:
Non-Certification Class
Exams: None
Locations: OPEN WATER
Mabini, Batangas;
El Nido, Palawan (soon)
Schedule: EVERYDAY
08:00AM-10:30PM;
01:00PM-03:00PM
Expert of this Class
Class Instructor
Coach Rogemar is a Molchanovs Certified Freediving Instructor (Wave 2i) who transformed from a non-swimmer to a passionate advocate for underwater exploration. In January 2018, he embarked on the journey of learning freediving to conquer his fear and uncover a new life skill, ultimately opening up a world of adventure.
Having successfully embraced freediving, his mission shifted to sharing his passion and skills with others, enabling them to appreciate the underwater wonders and instilling a sense of responsibility for its preservation. With a track record of coaching over 500 students, many of whom were non-swimmers, since 2019, Rogemar has tailored a program specifically designed for individuals with little to no swimming experience.
Coach Rogemar
Molchanovs Freediving Instructor
Our Testimonials
What Our Students Say
Grateful for Your Adventures Await! 💟
Was able to build my confidence and sharpen my skills because of Coach Roge's personalized and consistent feedback.
Also, Coach Roge's calm demeanor and relaxed composure also made the students feel reassured that they are on the safe hands. 💪
Vhie Ybanez
Freediving Student
If you are looking for a coach with a calm presence and sincere patience, it is coach Rogemar's forte. There are a lot of coaches who are good in their skills but only few who are great in coaching itself. I learned so much. I am truly satisfied with my fun dive experience. Thank you, coach. More dive to go! 🥂🐢
Ruby Arceo
Freediving Student
Hands down to the best freediving coach out there, Coach Rog! I had a great time and it is perfect for beginners like me. I look forward to attending more classes and learn more.
Kudos!
Danielle Panganiban
Freediving Student
Our Students Love Us
Why Choose Us
We take pride in offering a diverse array of freediving programs tailored to accommodate individuals of all skill levels, from novices to seasoned practitioners. Whether you're taking your first plunge into the depths or seeking to expand your expertise, our programs are designed to meet your unique needs, fostering a safe, educational, and enriching experience for all.
At our academy and bootcamp, you'll benefit from the expertise of a Molchanovs Certified Freediving Instructor who oversees our programs. With their thorough understanding of the Molchanovs methodology and commitment to excellence, you can be confident that you're receiving top-tier instruction and guidance
Explore High Quality Gears, Apparel and Accessories
Our Freediving Shop
Discover a world of premium freediving essentials at our dive shop, Whether you're seeking comfortable and durable attire, essential safety equipment, or unique collectibles to commemorate your underwater adventures, our shop has everything you need to enhance your freediving experience.
Experience the ocean like never before with Freediving Journey as your trusted freediving companion.✨